Effective Acne Treatment: Clear Skin Solutions

Discover clinically proven acne treatments to achieve clear, healthy skin. Our guide covers the best acne medications, skincare routines, and prevention tips from dermatologists.

Acne impacts people of all ages and can lower self-esteem. It’s tough to find the right acne treatment. Clear Skin Solutions, started by Nyki Dobson, helps fight acne and aging signs.1

Clear Skin Solutions aims to deal with acne and aging together. By using their products and following their advice, you might see clear skin in 90 to 180 days. If you go through treatments every two months, you could clear acne in about 90 days.1 Discovering a good acne treatment is hard, as highlighted by our second source. It talks about everything from simple products you can buy to prescriptions. It also covers important ingredients and tools for acne care.

Geologie is the third brand we look at. They offer a system to clear and keep your skin healthy.1 Acne might run in the family, but as you get older, it usually gets better. How well Clear Skin Solutions’ products work depends on living right and eating well.1

Key Takeaways

  • Clear Skin Solutions offers acne-safe and pro-aging formulations to address both acne and signs of aging.
  • Acne clearance can be achieved within 90 to 180 days with the Clear Skin Solutions regimen and dietary guidelines.
  • Genetic factors and hormonal changes can influence the persistence of acne, but skin typically improves with age.
  • Adherence to recommended dietary and lifestyle suggestions is crucial for the effectiveness of Clear Skin Solutions products.
  • The brand was created by a former acne sufferer who struggled to find effective treatments without exacerbating premature aging.

Understanding Acne

What is Acne?

Acne is a common skin condition. It shows up as pimples, blackheads, and blemishes.2 Most people get acne between the ages of 11 to 30.2 It’s especially common in teenagers and young adults.2 But, adults can get it too.3

Causes of Acne

Several things cause acne. These include too much oil, blocked pores, bacteria, and hormonal changes.2 During puberty, more oil is produced, which can lead to acne.2 Your genes might also make you more likely to get acne.2 Even though stress isn’t a direct cause, it can make acne worse.2 Certain cosmetics and medicines can also make acne more likely.2

Types of Acne

There are different types of acne. These include blackheads, whiteheads, pimples, and severe forms like cysts.3 Acne usually appears on the face. But, it can also show up on the neck, chest, or back.3All these types have different causes and treatments. Knowing this helps find the best way to treat it.


Most acne goes away by the time you’re 30.2 But, some people keep getting or start getting acne as adults.3 In these cases, the issue might be more about how sensitive your skin is to oil and bacteria.3

Skincare Routine for Acne-Prone Skin

Keeping a detailed skincare routine is key for those with acne-prone skin. It helps to manage breakouts and leads to a clearer, healthier complexion. Adding specific steps to your daily routine tackles the root causes of acne.

Cleansing for Acne

The first step to fighting acne is using the right cleanser. Go for ones that are gentle but effective, like those with benzoyl peroxide or salicylic acid. They can clear your pores, lessen redness, and fight the bacteria that causes acne.4 CeraVe’s Acne Foaming Cream Cleanser has 4% benzoyl peroxide to tackle acne.

Toning for Acne

Adding a toner with exfoliating acids, like salicylic or glycolic acid, can help a lot. These acids remove dead skin, open blocked pores, and help your skin absorb acne treatments better.5

Acne-Fighting Serums

Using serums with ingredients known for fighting acne is a great step. Niacinamide, retinoids, or vitamin C can greatly improve breakouts and your skin’s overall well-being.4 CeraVe’s Resurfacing Retinol Serum, for example, reduces post-acne marks and shrinks large pores.

Moisturizing for Acne

Moisturizing is important, even for oily or acne-prone skin. Choose moisturizers that are non-comedogenic and oil-free. These moisturizers should help is hydrate and protect your skin without blocking pores.4 CeraVe’s PM Facial Moisturizing Lotion contains ceramides, hyaluronic acid, and niacinamide to calm and feed acne-prone skin.

With these steps in your daily skincare, you can get to the heart of acne issues. This leads to skin that is clearer and healthier.45

Skincare routine

Topical Acne Treatments

Managing acne is key with topical treatments. These can be over-the-counter (OTC) or prescribed. They target different parts of acne.6

Over-the-Counter Acne Treatments

OTC acne treatments have active ingredients like benzoyl peroxide, salicylic acid, and retinoids. Benzoyl peroxide opens pores and reduces swelling. Salicylic acid helps skin turnover and exfoliates.7 You can also find retinoids, including adapalene, which work for comedonal acne, in OTC products.8

You might use these OTC products for about 6 weeks to clear your acne.6 Watch out for side effects like being sensitive to the sun or skin irritation. Always follow the directions on the product.

Prescription Acne Medications

For stronger acne, prescriptions could be needed. Adapalene gel is a powerful prescription that may offer more than OTC options.8 Doctors may also advise using topical antibiotics with benzoyl peroxide at first.8

In some cases, doctors might give you oral antibiotics, like tetracyclines. These might improve acne in about 6 weeks and last for up to 6 months.6 For severe and long-lasting acne, they might suggest isotretinoin. But, because it can have serious side effects, a specialist must prescribe it.6

It’s very important to stick to your treatment plan, whether it’s topical or oral. Always watch for side effects to get the best results.


Acne is a common skin problem that can affect anyone, showing up as pimples, blackheads, and more.9 It happens when pores get clogged, oil is overproduced, and skin gets inflamed.10 Living with acne can really hit your self-esteem and how you feel overall, so it’s a big deal.

Most teens get acne, and guys seem to get more of it.9 Women might face it more as adults.9 Usually, acne goes away by the time you’re in your thirties. But, some might deal with it well into their forties or beyond.9

There are many types of acne, such as whiteheads, blackheads, and cysts.9 Too much oil, dead skin, and bacteria can lead to it.9 Things like hormones, genetics, certain drugs, and your age can raise your chances of getting acne.9 Cystic acne is the worst kind, causing deep skin problems.10

Acne is mostly found on your face, but also on your forehead, chest, and back.10 Women might struggle with it longer, especially right before their period.10 Things like food, stress, cosmetics, and picking at your skin can make acne worse.9


Spot Treatments for Acne

Targeted spot treatments add power to your skincare. They tackle blemishes directly.11 Many studies say you can use lower strength benzoyl peroxide (2.5%) on pimples as well as stronger types. This fact makes it easy to treat pimples right away.11 Also, you can find nonprescription azelaic acid. It’s strong at 10%. It helps keep pores clean and fades dark spots from old acne.11

Drying Lotions

Lotions that dry pimples out often have salicylic acid, sulfur, or calamine. These ingredients can reduce pimple redness.11 You can get salicylic acid in over-the-counter lotions at different strengths. It helps clear clogged pores and stops new pimples from forming.11

Acne Patches

Acne patches are yet another smart way to treat spots. They use hydrocolloid or other anti-acne stuff. These small stickers work by shrinking pimples and keeping bacteria out.11 Some patches also have alpha hydroxy acids (AHAs). These AHAs, such as glycolic and lactic acid, peel away dead skin. They make acne marks and pores look better.11

Dietary Changes for Acne

Some foods can make acne worse. These include dairy, soy, peanuts, and sugary items. Changing what you eat, by skipping these foods, might help your skin.12

A diet that’s low in sugars and carbs can be good for your skin. A study found this kind of diet helped people with acne.13 Other research from the USA, Australia, and other countries supports this, showing less acne in those who ate low-glycemic foods.14

But a diet high in quick sugars can be bad for acne. It may make your skin oilier and more prone to pimples. This comes from eating things like pasta, white bread, and sweets.12

On the flip side, foods like whole grains and many fruits and veggies might actually help protect your skin. Plus, zinc, found in foods like beef and seafood, is good for fighting acne.12

The link between dairy and breakouts has been studied, too. Some research says drinking cow’s milk or eating high-glycemic foods could make acne worse. But yogurt and cheese seem to be okay.14

Adding omega-3s and antioxidants to your diet might also decrease acne. Some studies support that these supplements can help your skin and your mood.12

While what you eat can affect your skin, we still need more studies to be sure. Always talk to a doctor before changing your eating habits, especially to deal with acne.12

Lifestyle Factors for Acne

Maintaining a good skincare routine and adjusting your diet can help a lot with acne. But it’s also key to look at your lifestyle.15 For example, stress can make your skin produce more oil and cause inflammation. This often leads to more pimples.15

Hormonal imbalances are another big factor. This is especially true during puberty, as an adult, or if you have PCOS. These imbalances can really affect how acne forms and sticks around.16

Stress Management

Managing stress well is vital for controlling acne.15 Activities like meditating, working out, or just taking it easy can help lower stress. This, in turn, can make your skin clearer.15

Adding these stress-busting techniques to your daily life can be a smart move. It’s all part of helping your skin stay acne-free.15

Hormonal Imbalances

Dealing with hormonal issues is also super important.16 For instance, if you have PCOS, it can make you produce more of a type of hormone called androgens. This can make acne more likely.16

It’s wise to work with a doctor to check and treat any hormonal problems. This is a big part of a strong plan to fight acne.16

Using stress management and handling hormonal issues can really help with acne.1516 Coupled with the right skincare and dietary choices, these steps are crucial for clear, glowing skin.1516

Acne Scarring and Hyperpigmentation

Acne leaves more than blemishes; it leads to scars and discoloration too.17 After acne heals, scars may form. They are often caused by picking at acne or because of deep blemishes. These scars can be different shapes, like “ice pick,” “boxcar,” or “rolling.” It depends on how deep they are and how they look.17
Hyperpigmentation is when dark spots show up after a pimple is gone. It happens because of more melanin in the skin’s top layers.17 Such dark spots can be red, purple, brown, white, pink, or black. What color they turn depends on your skin tone or how deep the discoloration goes.

Treating Acne Scars

Thankfully, there are many ways to treat acne scars.17 Laser treatments, such as Clear + Brilliant, and microneedling with PRP can help. Also, there are options like Fractora RF and PicoSure.17 Dr. Brunner has a great skincare line for dealing with spots and pigmentation.17 These treatments can make your skin clearer and brighter.

Fading Acne Marks

18 Dark spots (PIH) are a common issue, especially for those with medium to dark skin tones. They can last a long time.18 While they often fade on their own, it can take months to years. Using treatments with brightening ingredients, like vitamin C, can help.18 More stubborn spots might need treatments such as chemical peels or lasers.

18 It’s key to treat the acne first to get the best results with fading the marks.18 Wearing sunscreen everyday is vital to prevent spots from getting darker or to stop new ones from forming.18 Be sure to watch your skin during treatments. Irritation can make the marks worse or the skin tone uneven.

Professional Acne Treatments

For some people, getting rid of acne needs extra help. Dermatologists and skincare experts can offer treatments that work below the skin’s surface.19 These treatments are meant to clear your skin and keep it healthy.

Chemical Peels

Chemical peels are a common method. They use special acids to clean your pores and make your skin look and feel better.19 This is a great way to deal with blackheads, whiteheads, and bumps. It gets rid of dead skin and helps new skin grow.

Laser Treatments

Laser treatments, including blue light and photodynamic therapy, fight the bacteria that cause acne. They can reduce how bad your acne looks.19 It might take a few sessions to see the best results, but these treatments are a good choice for those who want to improve their acne.

Acne in Adulthood

Many find themselves dealing with acne past their teen years.20 Adult acne is more common than you might think.20 It can affect both men and women, but women often experience it more.20 For women, things like changes in estrogen or an increase in certain male hormones can lead to breakouts.20 Stress also plays a big role. It can spike hormones like cortisol, making acne worse.20

It’s crucial to know that acne can stick around into adulthood. The causes and treatments change from those in our teen years.21 Adult acne can pop up due to various factors, including hormones, stress, and life choices.21 Studying acne in adult women has shed light on how common it is and the effects it can have.21

Dealing with adult acne means using a mix of skin care, eating well, reducing stress, and sometimes getting pro help.20 Washing your face twice daily, using a specific cream, and anti-inflammatory products can help clear things up.20 Cutting back on sugary, dairy, and processed snacks and eating more greens, fruits, and veggies is also advised.20

Factors Influencing Adult AcnePotential Impact
Hormonal ChangesChanges in estrogen and an increase in male hormones can cause acne in women especially.2021
StressHigh stress can bump up cortisol, causing more acne.20
Lifestyle FactorsWhat you eat, smoke, and hormonal imbalances can link to acne in adult women.21

Knowing the causes and what makes adult acne different helps in customizing a solution.21 With the right care for your skin, life changes, and maybe some pro treatments, clear skin is achievable at any age.20

Managing Acne Flare-Ups

Even with great skincare and life changes, acne flare-ups can still happen. Stress, hormones, or new skincare can cause these.22 Luckily, there are ways to handle flare-ups and make them less of a bother.

It’s important to know what to do when breakouts happen. Using spot treatments, like drying lotions with salicylic acid, is a good start.23 You can also try acne patches. They can cover blemishes and treat them at the same time.23

You might need to change your whole skincare routine during a flare-up. Some products might be too strong for your skin then.22 Keeping your routine gentle can reduce redness and help your skin heal.

Dealing with acne is a process. Flare-ups are a normal part. Being ready with the right products and methods will help you get through.22

Acne-Safe Makeup and Skin Care

A lot of people want clear, healthy skin, especially if they have acne. But, it’s hard to find makeup and skincare products that don’t make acne worse. Many makeups have ingredients that can clog pores and cause more pimples.24 I found that 98% of the makeup I used had these bad ingredients.24

Luckily, more and more acne-safe makeup and acne-safe skincare options are now available. Brands like Illuminairé Cosmetics have foundations for all skin types.25 Clearstem Skincare has an SPF that can be mixed with foundation for extra sun protection.25

Vooqoo has acne-safe makeup that is organic, vegan, and cruelty-free. It’s great for skin that’s acne-prone or sensitive. Their Cream Blush is highly pigmented and gives a natural, dewy look.25 They also have a makeup setting mist with rose water to keep skin healthy.25 Priia Cosmetics makes products without ingredients that can clog pores. They don’t use artificial additives or dyes. Their makeup is a good choice for people with acne.25

Choosing acne-safe skincare also takes time and effort. But, brands like Saie have acne-safe foundations and powders. Their prices start at $40 for the foundation and $30 for the powder.24 Make Up For Ever offers a concealer that covers everything for $38.24 Priia Cosmetics has a bronzer for $30 that doesn’t have pore-clogging ingredients. These include bismuth oxychloride, talc, cornstarch, D&C dyes, and parabens.24

By picking acne-safe makeup and acne-safe skincare, people with acne can protect their skin. Their journey to clear, glowing skin is supported by the author’s understanding. This makes the goal of clear skin more possible and encouraging for everyone facing acne challenges.

Hormonal Acne and PCOS

Imbalances in hormones can lead to acne, especially in cases of PCOS. PCOS affects up to 10% of young women26. It causes a mix-up in hormone signals due to issues with the pituitary gland. This results in hormonal changes.26

PCOS often shows itself through acne, irregular periods, too much body hair, weight gain, and dark patches of skin.26 About 10–34% of those with PCOS have acne.27.

To treat this kind of acne, it’s key to understand the hormones involved. This understanding is vital to finding the right treatments.

PCOS Acne Treatment ApproachesEffectiveness
Combination birth control pills with ethinyl estradiol and progestins like norgestimate, drospirenone, or norethindrone acetateUsed to stabilize hormone levels and treat PCOS-related acne26
Retinoids like oral isotretinoin (Accutane)A popular prescription for PCOS-related acne26
Anti-androgen drugsUsed to decrease testosterone levels in cases of high androgen levels in hormonal acne26
Retinoids (topical)Used as part of PCOS-related acne treatment26
Dietary changes focusing on anti-inflammatory foodsCrucial in managing PCOS-related acne but not standalone treatments26
Anti-inflammatory supplements (e.g., bromelain, zinc, garlic, vitamins A and C)Popular options for acne management in PCOS26
Establishing a good skincare routineVital for effective PCOS acne treatment26

Studies show that birth control pills can reduce acne by 30–60% in 3–6 months for up to 90% of users. A diet low in carbs and losing weight can also fix some of PCOS’s health issues quickly, as seen in 11 women.27

To manage acne from PCOS well, it’s important to balance hormones. Using a mix of creams, pills, and lifestyle changes can clear up the skin. This approach works well for many people.

Acne During Pregnancy

Pregnancy can cause your hormones to change, which might make acne worse.28 More than half of all pregnant people get acne.28 High hormone levels in the first trimester mainly cause this.28

Dealing with pregnancy acne needs careful thinking.29 Some usual acne treatments are not safe to use now.29 Acne during pregnancy is not different, but it happens more with too much oil.29 Treatments, either put on the skin or taken by mouth, can harm the baby.29

It’s crucial for pregnant individuals to talk to their doctors. They should find the best way to treat acne without hurting themselves or the baby.28 Isotretinoin is an acne pill that can cause severe problems for pregnant women who use it.28 Women should use two forms of birth control a month before and after using this medicine.28

Treating acne with oral tetracyclines or certain hormones can also be risky.28 Only a small part of the medication in skin treatments enters the body. This makes them safer for pregnant women.28 But, lotions and treatments with retinoids or salicylic acid are not good to use.28

Acne products with azelaic acid, erythromycin, benzoyl peroxide, or glycolic acid are safer for pregnancy.28 Skin remedies with erythromycin or clindamycin are safe too.29 You can also use benzoyl peroxide and azelaic acid safely.29

Oral isotretinoin and topical retinoids should be avoided for acne during pregnancy. They are known to cause birth defects.29 Even though small amounts enter your skin, topical retinoids are not recommended.29 Always talk to a doctor to understand the best treatment options for your skin and baby’s health.29

To manage acne during pregnancy, good skin habits are key.28 Wash your face twice daily with gentle products.28 Change your pillowcase often and keep your hands off your face. These simple steps can make a big difference.28


Getting clear, healthy skin is a journey. It takes combining the right skincare, lifestyle choices, and treatments to fight acne. Understanding what causes acne is key. For example, it’s really common, affecting 90-95% of people in their late teens and adulthood30.

A customized skincare plan, changes in what you eat and do, and getting help from experts when needed are crucial. They help you feel better and see the difference in your skin. Dealing with acne can really affect how you feel. It’s been shown to impact the quality of life and how we feel about ourselves by 48-52% in some studies31.

Luckily, treatments like oral isotretinoin can help a lot. They’ve been shown to reduce anxiety and depression by 80-85%31. Plus, they can stop cystic acne entirely30.

Taking a full approach to managing acne means dealing with the things you can change. These include genes and surroundings, which can affect your skin greatly, up to 75%30. Doing this helps you get your skin under control and finally have the clear, glowing skin you’ve always wanted. Along the way, you’ll boost your confidence and enjoy the freedom of having healthy skin.


What is Clear Skin Solutions and how did it come about?

Clear Skin Solutions is a brand by Nyki Dobson. It offers safe products to fight acne and aging signs. Nyki, a past acne sufferer, made it when she couldn’t find good solutions. The brand aims to help with both acne and aging issues.

Why is finding the right acne treatment a challenge?

Finding a good acne treatment is hard, especially if you’ve had it since you were young. There are many options, like over-the-counter products and prescription drugs. The article talks about what skincare tools are best for acne.

What is the Geologie acne-clearing system?

Geologie has a special system to clear acne. This brand focuses on total skin health.

What is acne and what causes it?

Acne is a skin condition with pimples and blemishes. It happens from too much oil, blocked pores, bacteria, and hormones.

What are the different types of acne?

There are a few acne types, like blackheads, whiteheads, and red pimples. Bad acne can have deep, painful blemishes.

How can I build an effective skincare routine for acne-prone skin?

To fight acne, use gentle cleaners and serums. Use toners with acids and moisturizers that don’t block pores.

What are the different types of topical acne treatments?

Acne treatments include products you buy and others from a doctor. Some use benzoyl peroxide, while stronger ones might need a prescription.

How can I use spot treatments to address specific blemishes?

For individual pimples, use drying lotions with salicylic acid or sulfur. Patches with acne medicine can also help.

How can diet affect acne?

Eating certain foods can make acne worse, such as dairy and sugary snacks. Cutting these foods out can help.

How do lifestyle factors impact acne?

Stress and hormonal changes can bring on or worsen acne. These are big factors to watch out for.

How can I address acne scarring and hyperpigmentation?

Scars from acne can usually be treated with laser or chemical peels. Marks can fade with special face products.

What professional treatments are available for severe or persistent acne?

For really bad or lasting acne, doctors can use things like chemical peels. Lasers help by clearing pores and reducing redness.

Can acne persist or develop in adulthood?

Yes, many deal with acne even as adults. It can come from hormones, stress, and other causes.

How can I manage unexpected acne flare-ups?

Have a plan ready for sudden breakouts, like using special spot treatments. Adjusting your skincare can also help.

What should I look for in acne-safe makeup and skincare products?

Pick products that won’t clog your pores. Check labels for things that say “non-comedogenic”.

How do hormonal imbalances contribute to acne, particularly in conditions like PCOS?

Hormonal problems, like with PCOS, can make your skin oilier. This leads to more acne.

How can I manage acne during pregnancy?

Pregnancy acne needs gentle care. Some treatments are not safe in this time. Always ask your doctor first.

Source Links

  1. https://clearskinsolutions.com/
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  3. https://www.webmd.com/skin-problems-and-treatments/acne/understanding-acne-basics
  4. https://www.cerave.com/skin-smarts/skin-concerns/acne/why-an-acne-routine-is-essential-for-clear-skin
  5. https://augustinusbader.com/evidence/treating-acne-prone-skin-skincare-solutions
  6. https://www.nhs.uk/conditions/acne/treatment/
  7. https://www.aafp.org/pubs/afp/issues/2000/0115/p357.html
  8. https://www.mayoclinic.org/diseases-conditions/acne/diagnosis-treatment/drc-20368048
  9. https://www.niams.nih.gov/health-topics/acne
  10. https://www.mayoclinic.org/diseases-conditions/acne/symptoms-causes/syc-20368047
  11. https://www.mayoclinic.org/diseases-conditions/acne/in-depth/acne-treatments/art-20045814
  12. https://www.healthline.com/health/anti-acne-diet
  13. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2836431/
  14. https://www.aad.org/public/diseases/acne/causes/diet
  15. https://www.webmd.com/skin-problems-and-treatments/acne/features/acne-lifestyle-changes
  16. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7527424/
  17. https://www.brunnermd.com/2023/03/29/acne-scars-or-hyperpigmentation/
  18. https://www.verywellhealth.com/post-inflammatory-hyperpigmentation-15606
  19. https://nyulangone.org/conditions/acne/treatments/medical-procedures-for-acne
  20. https://www.hopkinsmedicine.org/health/wellness-and-prevention/got-adult-acne-get-answers-from-an-expert
  21. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6360964/
  22. https://www.dermatologistnewyork.org/blog/how-to-ease-your-acne-and-prevent-more-flare-ups
  23. https://www.dermatologyassociatesnj.com/blog/preventing-acne-flare-ups
  24. https://poosh.com/acne-safe-cosmetics/
  25. https://marillewellyn.com/p/acnesafe-makeup-recs
  26. https://www.healthline.com/health/pcos-acne
  27. https://www.medicalnewstoday.com/articles/pcos-acne
  28. https://www.webmd.com/skin-problems-and-treatments/acne/acne-during-pregnancy-treatments-causes
  29. https://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/expert-answers/pregnancy-acne/faq-20058045
  30. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2585707/
  31. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3699905/